In Transcarpathia frosts. Rescuers advise how to keep warm
Constantly experience discomfort from the cold – the thing is quite unpleasant. And the body will not tarry "thank" the owner of inattention variety of different diseases. Not to work at a pharmacy – armed with the advice of experienced. * The main principle of the clothes - this is his layering. The first should be underwear. Its function is to instantly pull the body moisture that is released. If you go out for a long time, give preference to termoteknik – by design, it does not accumulate moisture, and removes it from the body to evaporate from the surface. The second layer - fleece clothing. Jacket or hoodie from this fabric keeps the body warm. The third layer is the jacket or coat. During the intense cold we're freezing not so much low temperatures, but because of the biting wind. In order to protect yourself from it, make sure that the clothes protect you from the gusts. In this respect from frosty wind jackets are much more practical than coats or elegant coats. * To keep warm, the clothes, the shoes should fit snugly to the body. It interferes with the blood supply and accelerates the freezing. In the clothes you should feel free. Between layers must remain a small distance of the air gap. * The same applies to shoes. On model boots in cold forget. Shoes should be not only warm but also loose enough so you can freely wiggle your fingers in it. The closer the feet in the Shoe it, the weaker fingers to the cold. So do not overdo it, pulling an extra pair of socks, better keep it "space". * In cold weather it is necessary mandatory’sure to wear gloves. Also important scarf, which, if necessary, you can cover your face. * As if the heat and you are not properly dressed, but if the cold will you stand without moving, will quickly freeze . Apparel is designed to keep the heat in our body. And that heat was evolved enough, you need to move. Not necessarily to run. Energetic walk is enough to feel comfortable. Working with your hands, move them to enhance the circulation in freezing vessels. Just move your feet. Do not overdo it. Tired of people exposed to hypothermia. Protect exposed skin. * Do not go out into the cold hungry. Definitely popotte well, better something high-calorie. Cold – also eat something. * Come every half an hour in a warm room, if you spend all day on the street. * If possible, bring a thermos of hot coffee, tea or soup. * It is strictly forbidden to touch metal and gasoline. Metal conducts heat very well and at the place of contact may occur frostbite. The same applies to petrol. While working with such materials in the cold certainly use gloves. * It is strictly forbidden to drink alcohol, because alcohol dilates blood vessels on the body surface, and this leads to faster heat loss. In addition, alcohol just weakens your own control over the situation, to interfere with protect themselves from damage in challenging conditions. Nicotine is also not the best assistant in the fight against the cold because of its harmful effects on the vascular wall. * Remember, if you have symptoms of hypothermia – wax spots and numbness of the skin, immediately go into a warm room for a few hours, keep warm, popotte. In DSNS Ukraine in the Transcarpathian regionÏåðåâåäåíî ñåðâèñîì "ßíäåêñ.Ïåðåâîä÷èê": translate.yandex.ru.
Source: http://uzinform.com.ua/
