Pillow for pregnant women: how to choose the right accessories for a comfortable sleep

No more glorious period in a woman's life than pregnancy. But the expectation of a new life is not only joy, but also with a serious stress on the body. At this time, the expectant mother is important to restore their strength during sleep. You might limited to the purchase of comfy pillows for sleeping. However, the round shape prevents sleep comfortably, so choose a comfortable position for pregnant women is very difficult. Adequate sleep you need special tools, for example, pillow for pregnant women. By the way, you can buy it in online store .

Doctors are forbidden to sleep on my stomach, it's understandable. Lie on your back is also highly undesirable - blood circulation. On the side you can sleep, but uncomfortable. The situation can be corrected ordinary pillows.

what to look for?

Pillow placed under the head, abdomen, back, lay between his knees. These four cushions can be replaced with a single large soft bedding accessory specially designed for pregnant women.

the Problem of choice - it is a difficult task for new moms. Because the pillows come in different shapes and sizes, besides manufacturers use many different materials and original design. Some of these factors are important, others in the taste of the expectant mother.

Key selection criteria:

• Safety for mom and baby. The very pillow for pregnant women is absolutely safe. Anxiety can cause the materials from which it is made. The cushion cover needs to be sewn only from natural materials. This is usually cotton or calico. These fabrics are hypoallergenic, hygroscopic, easy to care for them. Fillers can be artificial. His task is to maintain good form and to be sufficiently elastic;
• convenient use. Safety and convenience are the main selection criteria. Because the cushion needed to facilitate and improve the comfort of women during pregnancy. A good pillow is soft enough, able to take the desired shape and support the body of a pregnant, and then the weight of the baby;
• Versatility. Some pillows can change form. They continue to serve her mistress, and after the baby is born. These products are also used for feeding and a joint dream with a child. They support the baby, form a cushion around his back and do not allow child to slide down;
• Dimensions. Usually pillows are designed for the average height of the expectant mother. The basic size of the product - 160-170 cm in length. There is a small cushion with a total length of one meter. But they are more used for feeding than for sleeping. Mom is tall can choose a pillow in length, 250-320 cm, But do not forget that growth is not everything. The pillow should fit on the bed. Therefore, the shape and size is chosen based on the dimensions of the bed.

What form is better?

choose the Form individually, guided by the preferences of the expectant mother. Some varieties of these accessories is designed to support the whole body during sleep, while others help to relax certain areas that are experiencing discomfort.

pillow Types:

• Parent. The product helps to relieve tense muscles during sleep. This pillow consists of two separate mobile parts. On every detail, there are hooks that allow you to change the shape of the accessory. With such a device is comfortable to lie on your side, it is possible to enclose under belly during day;
• Wedge. This kind of pillow supports the belly of those who like to sleep on your side. It takes the strain off the lower back, it is often used in a sitting position. Placing it under your lower back while relaxing, can relieve tension from the spine and provide a comfortable body position;
• U-shaped. The product looks like a long horseshoe. In a pillow expectant mother feels like in a cocoon. It evenly supports the abdomen and back. It is not necessary to turn during sleep, if you want to turn on the other side. This pillow is comfortable to use for feeding: it is easily converted into a cosy armchair-nest. Shortcomings it a little, but they are significant. Pillow take up much space in bed and not suitable for small bed. In addition, it is not the best choice for women who are accustomed to sleep in the arms of her husband;
• “Roll”. This pillow is able to almost completely encircle the body, suitable for beds of medium size. It will help you to conveniently position the head to arrange the most comfortable the back or stomach. Due to the rounded smooth lines can be used both for sleeping and feeding;
• G-frame. This large pillow is shaped like a bagel with a perfect shape. Its lines are smooth and take into account all the curves of the body. It is universal, suitable for resting. It can help to take a comfortable position: to draw back, to put under the stomach, to clasp his feet. It has a small tail. On it comfortable to put your feet. But some mothers complain that it disturbs them;
• -shaped. This is a good option for small beds. With her comfortable travel. It may disappoint those who like to spin during sleep. In order to turn on the other side need to roll through it, or remove it from yourself and then put on again;
• l-shaped. This is a shortened version of the U-shaped pillows. There are models with a curved tail, which is convenient to put under the legs or head. The pillow is compact, takes up little space and is suitable for narrow beds. But it supports the body only from 1 side. During sleep you have to roll with it;
• -shaped. Is a long cushion with no additional bends and ledges. Under the belly it lay uncomfortable, but it is suitable to relieve tension in the back;
• boomerang. Comfortable pillow compact size. It is convenient to take along for the ride. Supports the body on only one side.

What filler is best?

the Adherents of all natural choose pillows filled with:

• buckwheat husk;
• natural down;
• wool.

But the natural material is not always the best choice. Wool quickly fall down, the feathers can cause allergies, and buckwheat husk infest insects. The manufacturer can assure that his pillow ticks are not damaged. It is indeed possible, but only if the filler has been treated with chemicals. But then his “natural” doubt.

More secure as fillers:

• hollofayber;
• artificial Swan's down;
• polystyrene balls;
• komforel.

Переведено сервисом "Яндекс.Переводчик": translate.yandex.ru.

Source: http://uzinform.com.ua/

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