On face prevention of influenza
the influenza Virus is dangerous, but not omnipotent. You can easily avoid Contracting the flu even during an epidemic, if you follow a few simple things. Even if signs of illness not: - Avoid congestion – to reduce the probability of contact with sick people, despite the fact that some of them are contagious even before the appearance of obvious symptoms. Especially important during flu seasons and epidemics. - Use of disposable masks if necessary to protect themselves or others from infection. So the mask must use the person who is caring for infectious patients or just talking to him. A sick person should use a mask only in one case: if it has to be among healthy people, are not protected by the masks. The mask is effective only if it covers his mouth and nose. It is important to remember that in any case the mask need to be replaced as soon as it becomes damp or soiled. It is best to use standard surgical masks, which have a moisture resistant surface and remain effective. To save on time or to lazy to replace the mask makes no sense – the wet mask is not valid. Used masks is in any case can not be put in pockets or bags, they should immediately be thrown in the trash. - Regularly ventilate the room and do wet cleaning – both indoors and in workplaces, not to leave around live viruses and bacteria that can remain active for hours after being in the room of a sick person. - Eat well, get enough sleep, avoid fatigue – to improve the body's resistance. This will increase the chances of preventing infection and severe forms of the disease and its complications. - Have clean hands infection enters the body through the mouth, nose and eyes, which you from time to time touch hands. The same hands you hold money or hold on to the handrails, where a few hours remain in the active state, the viruses and bacteria left from touching hands of other people. Therefore, it is necessary to frequently wash hands with soap or treated with a disinfectant gel containing alcohol. - Use only disposable paper napkins and towels after hand washing and to cover your face while coughing and with a cold. Used tissues should be disposed of immediately in the trash, because they can also be a source of infection. Reusable napkins and towels, especially in public places, significantly increase the risk of infection and widespread infection. In such circumstances, as disposable wipes you can use toilet paper. Vaccination: an effective remedy.Annual vaccination is the most effective means to protect the body against flu viruses. The vaccine protects against all current strains of flu, is safe and effective. The best time for vaccination is before the influenza season (in September). If this was not possible, and it is possible to be vaccinated throughout the season. Contrary to popular myth, it does not weaken, but strengthens the body's ability to fight the flu. Main Department of State sanitary-epidemic inspection in Vinnytsia region This was reported in the Vinnytsia regional state administrationÏåðåâåäåíî ñåðâèñîì "ßíäåêñ.Ïåðåâîä÷èê": translate.yandex.ru.
Source: http://uzinform.com.ua/
