Management DSNS Ukraine in Chernivtsi region resembles as safe swimming at Epiphany

19 January in Ukraine will be celebrated the Baptism of our Lord. On this day water is sanctified, and a lot of people to dive into cold water. Therefore, Management DSNS Ukraine in Chernivtsi region appeals to people: while bathing in cold water should be mandatory’sure to follow safety rules. To go in cold water in freezing weather can only healthy and hardened people. Please refrain from swimming if you have sore lungs or cardiovascular system. Necessary to prepare the body to cold, uztraucas a towel soaked in cold water, taking a cold shower, and try a short stay outdoors in the minimum amount of clothing. Mandatory’be sure to bring warm clothes or a blanket, to be able after bathing, wipe dry and change, and thus to avoid hypothermia. If you decide to dive into the water, then it should be done in specially designated areas, and in the presence of medical and rescue services. Enter water slowly and carefully, with plunging head. Do not dramatically dive or jump into the water. The optimal stay in the hole to limit to one minute. Do not enter the water while intoxicated, because alcohol blocks the normal activity of the brain and creates an illusion of security. Don't place near a river or pond without supervision children. You need to leave the water slowly to avoid slipping and falling won't hurt him. Once landed, you need to remove wet clothes and start to RUB the body with towel, beginning with the head after which you need to dress up. After the bathing it is not recommended to walk on foot, and you need to go to a warm place and drink a Cup of hot tea with honey or herbs. Dear citizens: follow safety rules, the holiday turned into a tragedy. The press service UDSNS Ukraine in Chernivtsi region

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Source: http://uzinform.com.ua/

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