How to choose an exercise bike for the home?
In purchasing an exercise bike for home workouts have plenty of advantages: all the classes you can do at home, and you will not need to spend time on visits to gyms and also pay extra money for training.br />
in addition, for your home, you can choose the simulator that will completely meet your objectives, and where you will be really comfortable to do. In this article we will look at how to choose the right exercise bike for your home and tell us about it Pavlenko, A. K. - editor of the online store: ozilux.com.ua where you can buy all sorts of .
When choosing a home for sports equipment you will need to consider and take into account some important parameters and characteristics of the bike.
wind farm
One of the most important parameters is the weight of the structure. Less than he would have Wes, the easier it will be to move, but to train on the lightweight models are much more complicated. In addition, a massive machine more stable and, therefore, more secure.
when deciding on the Wes, which will have your perfect bike, don't forget to take into account the own weight. It also matters because certain models are designed for a certain weight of the athlete.
Attention to flywheel
Rather, you should pay attention not to the flywheel, and the smoothness of its movement. The flywheel is a disk design that provides the need for loads of resistance.
What you can choose the bike according to this parameter?
According to experts - quality machines are equipped with flywheels with Wes here 7 kilos. Because only when a sufficient weight of this item there will be the necessary resistance for an effective workout at a sports Assembly. But no matter how hard the disk, it must move smoothly, only at observance of this condition, your classes will be held comfortable.
Loading
Maybe, if you have been to gyms, I noticed that some exercise bikes give during the occupation of horrible and unpleasant noise. If you don't want your home sports car made the same sounds - choose a model with a magnetic or electromagnetic loading system. They work silently. The source of the unpleasant noise can be hidden not only in the system loads, but in the case.
What case design will be perfect?
Professional athletes are advised to choose units from a large or medium housing - with a significant size of it will be to the extent necessary to absorb sound and will not sound vibrations that create the noise.
thea Set of useful software
Modern cars are additionally equipped with various programs that not only monitor the degree of loading, but also, for example, to count the calories burned during a training session at a sports Assembly. This feature is especially useful to those who have obtained a trainer to lose weight.
theComfort and optional equipment
When choosing a sports training machine you should not forget that during exercise you must be comfortable using technology, you need to sit comfortably. Check on the equipment the ability to customize the seat mounting and adjustment of the saddle under your parameters - weight, height. If you're in the classroom would like to know the degree of stress and to monitor the parameters of the pulse, then you should look for models with sensors.
But it is better not to choose a unit with sensors on the railing, and the car with lapel cardiopatici, which are conveniently attached to the breast and not interfere with the training.
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Source: http://uzinform.com.ua/
