Zhytomyr: Korostenske the ATO participants attend workshops on stress relief
In the Korosten Center of socially-psychological rehabilitation of the population and informing on the issues of overcoming the consequences of the Chernobyl disaster participants of the ATO has held training for participants of the ATO. Meeting with a psychologist take place under the slogan "If there is no desire to help yourself, then no one can help." The ATO participants at a meeting with the psychologist were effective methods of self-regulation, which are aimed at removing emotional stress is breathing exercises and progressive relaxation. The boys admit that it is sometimes difficult to cope with nervous tension, anxiety, it is very important to learn to control their condition. This was reported in the Zhytomyr regional state administrationÏåðåâåäåíî ñåðâèñîì "ßíäåêñ.Ïåðåâîä÷èê": translate.yandex.ru.
Source: http://uzinform.com.ua/
