In the Zhytomyr region is projected to decrease in temperature: the advice of doctors
According to forecasts Ukrgidromettsentra, January 25-27, Zhytomyr region is expected sharp decrease in temperature: at night to 10-17° Celsius to 10° Celsius. This is due to the invasion of the territory of region of the Arctic air. In connection with a reduction in daily temperature, the Ministry of health of Ukraine appealed to the population with a request to follow medical advice, how to avoid the harmful effects of low temperatures on the body. To suffer from hypothermia even at zero temperature. In particular, weather conditions with temperatures below +7 °C is considered can cause health problems. The cold has a detrimental effect primarily on small blood vessels. What happens to the organs and tissues of the person next? Blood vessels in the extremities are narrowed instinctively to keep warm. It is due to this the blood supply to internal organs is increased and maintained stable internal body temperature. That is why the blood circulation in the extremities slows. First freeze the fingers and toes and ears and nose – they are the least protected due to the fact that they thin fat layer. First freezes the skin and then the subcutaneous layer, vessels, muscles, nerves and even bones. With hypothermia the body temperature drops to 35 °C and below. How to stay warm: * Layered dress: put on a few light sweaters instead of one warm. If it gets hot, you can always remove one of the jackets. Clothing should be completely free. * Protect exposed skin. Don't forget to wear gloves and nose and ears to protect with a hat, scarf and raised collar. * Take spare clothes if you plan to spend the whole day in the cold. Sometimes it is enough to change wet clothes to dry to avoid hypothermia. * Do not go out in the cold hungry. Be sure to eat well, better something high-calorie. Froze also eat anything. * Come in every half an hour in a warm room, if you spend the whole day outside. * If possible, bring a thermos of hot coffee, tea or soup. * Work with your hands, move them to enhance the blood circulation in the freezing vessels. Also move your toes. * Do not overdo it. Tired of people exposed to hypothermia. * Follow the weather forecast. You absolutely can not drink alcohol, because alcohol dilates blood vessels on the surface of the body, which leads to more rapid heat loss. This prevents the vessels to protect against heat loss internal organs. In case of frostbite should immediately contact a doctor. This was reported in the Zhytomyr regional state administrationÏåðåâåäåíî ñåðâèñîì "ßíäåêñ.Ïåðåâîä÷èê": translate.yandex.ru.
Source: http://uzinform.com.ua/
