Influenza and SARS: what to do to protect yourself
the influenza Virus is dangerous, but not omnipotent. You can easily avoid Contracting the flu even during an epidemic, if you follow a few simple things. Even if signs of illness not: - avoid congestion – to reduce the probability of contact with sick people, despite the fact that some of them are contagious even before the appearance of obvious symptoms. Especially important during flu seasons and epidemics; - use of disposable masks if necessary – to protect ourselves and others from infection; - regularly ventilate the room and do wet cleaning – both indoors and in workplaces, not to leave around live viruses and bacteria; - eat well, get enough sleep, avoid fatigue – to increase body resistance; - wash hands frequently; This was reported in the Zhytomyr regional state administrationÏåðåâåäåíî ñåðâèñîì "ßíäåêñ.Ïåðåâîä÷èê": translate.yandex.ru.
Source: http://uzinform.com.ua/
