What is kung fu?

In this article we will talk about this world famous martial art, kung fu. And tell us about it Sergey Gilburt - master temple martial arts "Peresvet": .

As a method of personality development and training of a warrior, kung-fu appeared in a few millennia BC Techniques and training methods were improved in the constant battles. Every single master on the basis of the basic technique has created his own style, and time and practice made this style either available to all or made it into obscurity. Different era imposes new requirements and, as a result, the styles of kung fu became more and more sophisticated and more diverse. But the invariable features of this martial art remained:

the
  • the circular nature of the movements (which resembles the movement of planets and stars)
  • a huge number of techniques;
  • use human life energy to increase speed and power.

a great many styles of kung fu (there are hundreds), their variation during development and the otherness of each other indicate that this martial art from China is the prototype of absolutely all martial arts Southeast and maybe Central Asia. In today's world the effectiveness of kung fu is ensured thanks to its universality.

In this martial art there are a great many offensive and defensive movements: starting from the blows by elbows and knees, and finishing with acrobatic jumps. Kungfu:

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  • waves with a large amplitude alternating long strokes with short strokes of the hand or head;
  • spot the deliberate blows to the head alternating with smashing everything in its path in a circular cuttings
  • energy shots along with delighted pain points alternate with invisible deducing of the opponent from balance, which ends in a submission move or a spectacular throw.

Raman technique kung fu is a huge value to military systems. She's already at the initial stage of preparation includes the unity of attack and defense, as well as the continuous character of movements. Complexes of techniques that specifically develop the master give the opportunity not only to practice fighting technique, but also through the inclusion of internal energy of a person - quickly heal the entire body, and, in particular, the spine, the Central axis of our body.

Classes for kung fu are primarily a healthy lifestyle, optimism, and thinking, free from stereotypes. Over time, this martial art will give you the opportunity to look over the edge martial arts and find out what skill (i.e. "kung fu").

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Source: http://uzinform.com.ua/

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