Oat Kissel with plantain

Oat kissel - a unique product, a positive impact on all key systems of the body.

Oat grains rich in starch, useful vegetable proteins, unsaturated fatty acids, trace elements and valuable fiber. The proportion of fiber in oats grains up to 10%, with a half-fiber is composed of beta-glucan - the active polysaccharide, which helps reduce cholesterol levels. 
Viscous properties of oat fiber - an important factor that improves the stomach and intestines. Oat fiber normalizes the function of the intestinal mucosa, naturally extends the digestive process, creating a feeling of comfort in the stomach and prevents overeating. Vitamins and minerals that are rich in grain oats, enhance immune status, a beneficial effect on metabolism, cardiovascular system.
Oat pudding «Herbal Active» on broth plantain - a natural product, restorative action has a beneficial effect on the organs of the gastrointestinal tract and helps normalize the metabolic processes in the body.
Plantain has anti-inflammatory and shielding effects, contains useful mucus, which helps to regenerate the mucosa of the gastrointestinal tract. 
Soluble dietary fiber - substance controls motor function of the intestine, have the property to collect, like a sponge and envelop all harmful substances, effectively taking them out of the body.
Vitamin C helps to increase the strength of vessel walls, providing protection from viruses and bacteria.
Vitamin B1 is essential for carbohydrate metabolism, prevents the excessive accumulation of body fat. Responsible for the proper functioning of the nervous system, heart, liver, participates in the synthesis of thyroid hormone thyroidin.
Vitamin B2 is involved in the regulation of metabolism of carbohydrates, fats and proteins.
Vitamin B6 plays an important role in metabolism, contributes to the normal functioning of the nervous system. Participates in the digestion of: hydrochloric acid gastric juice is produced only in the presence of this vitamin.
Vitamin B3 normalizes functional activity of the gastrointestinal tract and pancreas, promotes the assimilation of protein from plant foods.
Vitamin B9 is involved in hematopoiesis, as well as in the biosynthesis of nucleic acids is indispensable for the growth of the organism, reproduction of the body cells, tissue regeneration, healing of stitches and wounds.

Nutritional value of 1 glass of alcoholic drink:
Proteins 0.2
Fat 0.1
Carbohydrates 12.45 g
organic acid 0,13 g
Soluble dietary fiber 0.71 g
Vitamin C 21 mg
Vitamin B1 0.51 mg
Vitamin B2 0,6 mg
Vitamin B6 0.6 mg
Vitamin B3 6 mg
Vitamin B9 120 mcg
Energy value of 51.31 kcal 
Useful for people of all age groups, children (from 3 years old), pregnant women, lactating mothers to recuperate after illness and operation