Articles about health, healthy lifestyles, nutrition and sports
Meals can be rational only if it meets the demand of the human body in a plastic (construction) materials, fills it with no excess energy costs.
One of the oldest and most famous puzzles - it\'s Riddle of the Sphinx
One of the main provisions of a separate power supply is a balance of food consumed by chemical reaction
Properties of the protein depend on its composition and the location of amino acids in the molecule.
Vegetarianism - a common name power supply systems, excluding or restricting the consumption of animal products, mainly related to the murder of these animals.
The most important factor of survival after oxygen, water, salt and food - it\'s Physical exercises.
Fruits, vegetables and herbs the body must receive daily. This is an ideal source of natural vitamins and minerals necessary for us
Tangled up this question - Does sex influance on health?
I mean by it, of course, not missiles, but only voluntary movements, however, if there is, where to hang a horizontal bar, it\'s not bad at all
Perhaps the first point of the program Training requires clarification: large or small loads.
This system, as an accelerator in a car: how much you press, so much power will give the motor.
Breathing exercises can significantly improve health.
Let us turn to the subject of health. It is ridiculous to ask: What is health?
What is your greatest asset?
These words have long been well known in the West, but whether we understand them?
Essential oils and aromatherapy in Russia is gradually gaining popularity
Despite the fact that many nonfiction books about essential oils and aromatherapy essential oils recommended for use by pregnant, this is not worth it.
In the application of essential oils and their compositions are necessary to observe some precautions.
An interesting feature of aromatic oils is that their effectiveness is increased when mixed: different essential oils as it stimulates the action of each other.
The greatest impact on human health has its way of life and outlook on himself and the world around us.
Hardening - a system of hygienic measures aimed at improving the body\'s resistance to adverse effects of various meteorological factors (cold, heat, solar radiation, low atmospheric pressure).
Air - one of the key elements necessary to sustain life.
Sun - the source of life on the planet. The sun radiates a wide range of frequencies.
Walking barefoot - important to strengthen and revitalizing treatment
Water - the elixir of life. The human body or any other creatures on ¾ of the water.
Sea bathing useful for neuroses, sexual disorders, weakened immunity
Main healing properties of the sand - its hygroscopicity, ie the ability to quickly absorb moisture.
If the body is weakened, there are chronic diseases, the hardening is better to start with rubdowns and douches.
Good hygienic procedure is the bath.
Baths at home are recommended if a person is sick or weakened.
The human body is closely connected with the environment.
In this section, it is important to reiterate the significant role of water for the human body.
Catharsis is necessary to learn to play in case of poisoning or overeating.
Liver cleansing can be performed after bowel cleansing
Virtually everyone who uses lethal food (meat, fish), a carrier assembly of parasites.
Fasting days (FD), including sanitary and starvation, can be carried out if the body is pure enough, or that there is an urgent need, such as illness.
Fasting days on the water or sanitary starvation
The process of cleansing the body of various toxins to reconcile with the strengthening of bodies at the expense of tissue healing with plants and products of natural origin
The average person loses 50 to 100 hairs daily. These are the hair that we find on a pillow and a hairbrush. So it should be, do not worry. Conversely, if the hair does not fall out every day, it could be a sign of ill health.
Sugar damage manifests itself in its excessive use. Nadmernoe consumption of sugar in any case lead to obesity.
Massage chairs - a source of longevity and health, and in addition it is also a modern, fashionable decoration, which indicates the high status of its owner.