The process of cleansing the body of various toxins to reconcile with the strengthening of bodies at the expense of tissue healing with plants and products of natural origin. As a tonic, you can use substances with a wide range of positive effects on the body. This way of strengthening the organs and tissues requires a minimum investment of time, money and natural resources. Course capacity is conducting a series of 2 weeks per month easily available vegetable or other substances of natural origin. During the remaining 2 weeks the body absorbs the administration of substance. The following month, used another substance.
Minerals and plants - hardeners organisms as the most simple strengthener of the body can use water with the addition of minerals. To do this, take a 2.3 liter glass jar, put it in a few pebbles, minerals (approximately 100 g) and pour some clean water. Water is better to pour on the night. In the morning drink is ready. This water can wash, rinse hair and, of course, drink. Drinking water should be small sips, feeling the taste and aroma, presenting as necessary to you the quality and condition of flow into the body with water. Almost all members of the minerals have a biological action and have specific effects on the body. The most common minerals that can be used to impart special properties of water - it is clay, sand, shungite, silica, gypsum, rock crystal, malachite, jade, amber, jasper, serpentine, carnelian, etc. Water can even insist on the coals and ashes burnt wood (apple, cherry, pine, spruce, skorlupok walnuts and pine nuts, etc.) that is also very useful for the organism. Hardeners - minerals and plants - for your own body can be chosen independently by means of a pendulum (bob-yo) or left hand, including the work of his subconscious sphere. Gypsum strengthens bones, teeth, and improves the function of the endocrine and lymphatic systems, enhances memory and attention. Clay restores magneto-electrical balance of cells, metabolism, cleanses the gastrointestinal tract, blood, strengthens the endocrine glands and nervous system. Contains all the mineral salts and trace elements are needed in the body (silica, phosphorus, calcium, iron, magnesium, potassium, etc.), and in easily assimilable by the human body form, strengthens bones, teeth, hair, nails, showing rheumatism , atherosclerosis, blood diseases, skin, liver, gall bladder, kidneys. The clay is harvested in summer. It is better to use clean, greasy, smooth clay without any admixture of sand and other foreign matter. Usage: take 100-gram piece of pure clay, add water, brew and use - wash, rinse, drink ...
Rock crystal contributes to the accumulation of vital force in the body, rejuvenates, improves the function of the endocrine and reproductive systems. Increases vigilance.
Tooth powder has the properties of clay, chalk, gypsum, as contains calcium carbonate. In addition, he is well heals stomach ulcers, 12 duodenal ulcer and restore acid-alkaline balance.
Quartz (sand) - strengthens the nervous system, balances emotions, increases vitality, improves memory.
Silicon strengthens the immune system, restores tissue, skin, mucous membranes, hair and nails.
Malachite strengthens the lungs, cardiovascular and endocrine systems. Improves metabolism, removes excess salts, toxins and impurities and restores joints.
Mel natural contains a large number of calcium ions, which are very important for the life of the skeletal muscles, the cardiovascular and nervous systems. Calcium compounds are involved in developing and maintaining the structure of bones, teeth, nails, hair, skin and mucous membranes. Mel has antiallergic, anti-inflammatory and alkalify action. It normalizes the acidity of the stomach, stimulates the activity of the intestine, relieving constipation and not addictive. Mel gently regulates the activity of the liver and increases bile secretion. Improves
metabolic processes. Natural chalk has a pleasant taste, not bitter and not glued.
Jade strengthens the urogenital and digestive system. Calms the nervous system, improves hearing.
Carnelian strengthens teeth, muscles, cardiovascular and reproductive system, harmonizes the blood, restores vitality.
Silver prevent proliferation of pathogenic bacteria, viruses and fungi. Especially useful for the endocrine glands, brain, liver and bone. Has a rejuvenating effect, increases the body's defenses. Embers and ash from birch - the perfect cleansing, restorative remedy. Tonic effect has its numerous micronutrients, beneficial organisms. Cleans from radiation and cancer cells.
Shungite improves the function of the skin (reduced elasticity, wrinkles, facial skin rejuvenated), strengthens hair, prevents gray hair and removes it, harmonizes the gastrointestinal tract. Relieves nervous tension, anxiety, fears.
Amber promotes intensive removal of toxins from the body, sand and stones from the kidney, accelerates resorption of tumors, and adhesions. Refreshment.
Jasper strengthens the digestive tract, restores liver, kidney, spleen, strengthens the reproductive system and reproductive functions.
As the hardener used-plant herbs, berries, fruits, twigs and leaves of trees, various flowers and shrubs ...
In autumn and winter, you can use twigs of trees and shrubs, as well as ready-made grass and berries, pharmacy charges and tinctures. The berries are used as dried and frozen, with or without branches. Twigs of trees and shrubs should be collected once a week (7 sprigs of a length of 15-30 cm) and stored in the refrigerator or in a vase with water (like flowers). In a 2-3-liter jar with clean water at room temperature lower vetochkuukrepitel (you can cut it into pieces of 2-3 cm) and the present 1 hour. Drink this water throughout the day, or 1 glass morning and evening. Daily sprigs change. Herbs, flowers and fruit brew and drink as tea. Note that when brewed, boiled water biologically active substances of plants are destroyed, the whites of their denatured, ie, distorted the normal biochemical structure of grasses, and they eventually turn out to be less effective, so do plants pour clean cold water overnight, then strain and drink the solution. Should not be brewing herbs and a thermos, pouring boiling water over them at night. In this case, they are too long at high temperature, reducing the effectiveness of the positive effects. Therefore, we first need a little cool boiled water, and only after that to close the thermos.
Balsam Karavaeva "Auron" - is an extract of medicinal plants. Has a tonic, analgesic, antipyretic and tonic effect. He is an excellent preventive tool against surges and intravascular pressure, stabilizing it. Strengthens the cardiovascular, nervous system and psyche. Eliminates headaches, constipation, acne. Improves metabolism, strengthens the digestive organs, urinary tract, bones and joints. Application: 1 des.lozhku "Auron" to dissolve in a glass of warm water and drink in small sips.
Birch increases vitality, strengthens the cardiovascular system, gastrointestinal tract, lungs, promotes renewal of blood, remove excess toxins, improves joint function, kidney and liver. It is recommended in patients with allergic disorders, skin diseases, worm infestations, disorders of the menstrual cycle, dysfunction of the prostate, affects the psyche, giving a feeling of cleanliness, efficiency and joy. Application: birch twig length of 20-30 cm pour two glasses of cold water.
Hawthorn - multivitamin bracing means, strengthens the cardiovascular and nervous system, normalize heart rhythm, intravascular pressure, improves sleep and general condition; harmonizes the endocrine system, shown in disorders of the thyroid gland. Primenenie: 10-15 kapel nastoyki na 1 / 2 stakana vody; yagody i vetochki - zalit vodoy na noch. Frozen berries
Hawthorn - 1 tbsp. spoon at night.
Calendula strengthens the liver, spleen, digestive and endocrine systems; well relieves inflammation and soothes the nervous system, promotes rapid regeneration of tissues, strengthens the immune system. It is recommended for heart disease, hypertension, insomnia, and allergic skin disorders, varicose veins, gastro-intestinal ulcers, menstrual irregularities. Application: tea - 1 teaspoon of flowers to brew a cup of boiling water and drink within 5 minutes of small sips. Or: 1 teaspoon of tincture diluted in 1 cup of warm water and drink.
Lemon - a great solvent and antiseptic; restores tissue has polyvitaminic effects; a choleretic, diuretic, krovovosstanavlivayuschim, anthelminthic and anesthetics. It is recommended for diseases of the gastrointestinal tract, renal stone disease, hemorrhoids, disorders in the cardiovascular system, radiculitis, rheumatism, nervous disorders. Means available, substitute lemon, are citric acid, orange, vinegar (apple, grape, lemon).
Lipa strengthens the respiratory, cardiovascular, nervous and urogenital systems. Shown with headaches, meteozavisimosti, unstable intravascular pressure, mental imbalance, the propensity to seizures. Application: a branch with leaves and flowers.
Honey - a powerful tool that strengthens the body. The composition of honey include calcium, sodium, magnesium, iron, sulfur, iodine, chlorine, phosphorus, and others. Number of many mineral substances in honey is almost the same as in human blood. Honey includes a number of organic acids: malic, citric, oxalic, lactic, tartaric, - and vitamins: B2, PP, C, B6, K, E, pantothenic acid, biotin, folic acid. Also in honey are biogenic stimulators, ie, substances, which increase overall vitality. Antimicrobial action of honey due to the presence in it of volatile production, may inhibit
the growth of bacteria, fungi and unicellular organisms. Antibacterial action of honey is determined by the presence of hydrogen peroxide in it. Honey accelerates epithelization slowly healing ulcers and wounds. In the solution in small and medium-sized doses honey stimulates the secretion and increases motility of the gastrointestinal tract. High concentrations it reduces this activity. Honey is recommended for diseases of the liver, pancreas, gastrointestinal tract, cardiovascular system, respiratory system, urinary system, nervous diseases, weakness and exhaustion.
Application: to strengthen the body - 1 ch.lozhku honey diluted in a glass of warm water and drink on an empty stomach.
Mint perfect impact on the psyche, soothing her; improves memory develops self-confidence, strengthens the cardiovascular and nervous system, gastrointestinal tract, has anti-inflammatory, analgesic, anticonvulsant, choleretic action. Application. Mint tea: 1 ch.lozhku mint herb to 1 cup boiling water or 5 drops of tincture to 1 cup of water.
Ammonia-anise drops consist of anise oil and ammonia solution. Have a restorative, rejuvenating effect. Strengthen the respiratory, cardiovascular, digestive and urogenital system. Update the bones, teeth, hair and nails. Reinforce the skeletal muscles and the vestibular apparatus. Relieve meteozavisimosti. Use: 10-15 drops to 1 cup of water.
Sea buckthorn has a good tonic and multivitamins effects on the body, promotes tissue regeneration, healing of wounds and ulcers, strengthens the gastrointestinal tract, skin and endocrine glands. It is recommended for rheumatic changes, disorders of the sexual sphere. You can use dried or frozen twigs with berries and sea buckthorn jam.
Perga (black cells) contain more sugar than pollen, but less fat, greater pollen on its nutritional value, yields positive results in the treatment of tumors. Take a day 1 teaspoon of riding after eating ambrosia.
Propolis, or bee glue, has a complex composition. It is composed of resin, wax, scented oils, flavones, etc. It has good antiseptic, regenerative, anti-microbial properties. Propolis treat all skin diseases, simple wounds and trophic ulcers, gastric ulcers and 12 duodenal ulcers, gynecological diseases, haemorrhoids, sciatica, tuberculosis of the lungs. With its
cured by pneumonia, tonsillitis, bronchitis, etc. Keep propolis can be up to 5 years.
Motherwort strengthens the psyche, the nervous, endocrine and cardiovascular system, has a calming and relaxing effect of light, increases the low blood pressure, and high - decreases; strengthens pancreas, uterus, normalizes the menstrual cycle, possesses a slight analgesic properties, helps to restore normal blood counts. Application: as a tea (1 teaspoon herbs Leonurus a glass of boiled water) and as a tincture (10-15 drops to 1 / 2 cup warm water).
Ashberry - fortifying a multivitamin agent. Strengthens the cardiovascular, hematopoietic, digestive system. Optimizes the metabolic processes, removes excess salt from the body. Shown with renal stone disease, hemorrhoids, rheumatism. Application: berries, branches, fill with water and drink.
Currant - multivitamin Noe bracing means, improves digestion, kidney function, blood formation, is shown at the stones in the liver, kidney, bladder, skin diseases of joints, atherosclerosis. Application: berries, leaves and twigs.
Licorice oladaet anti-inflammatory, wound healing, pain-relieving and rejuvenating properties. It strengthens the respiratory, digestive and endocrine systems. Activates the metabolism. Shown for respiratory diseases, stomach ulcers, chronic constipation, hemorrhoids, disorders of the genitourinary system. Application: 1 / 2 tsp licorice syrup diluted in 1 cup of warm water and drink.
Pine has a multivitamin, anti-inflammatory, blood-and analgesic effect. It is a good tonic and tonic. Pine strengthens respiratory system, kidneys, liver, cardiovascular and nervous systems, is shown in diseases of the joints (gout, rheumatism). Application: sprigs of pine trees to collect in advance for the entire week.
It will take seven branches 20-30 cm in length on the eve of the evening with a sprig Pour 2.3 cups of pure water. 1-2 cups in the morning to drink. Is it possible in the morning to cut a branch at intervals of 2-3 cm, brew 2 cups
boiling water and drink within 5 minutes.
Topol has a great potentiality of life, increases the vitality of the body, strengthens all the organs and systems. Accelerates the growth of hair and nails. Restores the nervous and musculoskeletal system, relieves arthritis, arthritis, hemorrhoids. Shown in pancreatic diseases. Application: a branch with buds and leaves, cover with water and drink.
Pollen contains 27 trace elements. Represents the male element of the flower. Pollen - a concentrated, biologically active food. Increases resistance to infection; effective in treating prostatitis, impotence, dramatically increases the amount of hemoglobin in the blood, is effective in the treatment of vegetative-vascular dystonia, depression, alcoholism, hypertension, has a bracing effect, a biological pacemaker. Application: the first half of the day 1 time per day to 1 teaspoon for 15-20 minutes before meals, preferably with honey. Course of treatment - 20 days.
In chronic prostatitis pollen taken during the year at monthly intervals (month - taking a month - a break).
Chicory strengthens the body against the background of a soothing effect. Strengthens the cardiovascular, hematopoietic, digestive and urinary systems. It is used as a tea. Kombucha - a symbiosis of bacteria, acetic acid fermentation and yeast. Product of his life is a drink that is useful to humans. Has antibacterial properties: it is recommended for airway inflammation, gums. Has laxative effect. Useful in gastritis with low acidity of gastric juice. Kombucha insist on sweet tea. It is desirable to use a 5-day infusion.
Rosehip - Firming multivitamin agent. Has anti-inflammatory, hemostatic and analgesic properties. Strengthens liver, endocrine organs, hematopoietic system, strengthens the sex glands, accelerates tissue regeneration and restoration of joints in arthritis and arthrosis. Application: 8-10 berries brew 1 cup boiling water. Infuse for 1 hour.
Eucalyptus has anti-inflammatory and tonic effects. Strengthens the respiratory, cardiovascular and digestive system. Cleanses the skin and accelerates the regeneration of tissues.
Usage: 20 drops of tincture to 1 cup of water.
Apple cider vinegar normalizes metabolism and digestion; burns excess fat; displays mucus and excess fluid from the body, strengthens the kidneys and lungs, resolves inflammation, tumor destroys the fungus and infections, strengthens the work of the heart muscles, strengthens the skeletal muscle, skin, promotes the formation of red blood cells , normalizes the menstrual cycle. Natural vinegars are potent natural antioxidants.
Preparation of live and dead water
Living water tastes slightly sweetish, mild. Increases energy, stimulates the body. To prepare it, you need a container of water to put in the sun for 10 minutes. You can drink it without limit, but not
recommended for acute inflammatory diseases.
Dead water is slightly sour and harsh. She takes off her excitement calms, slows the growth of tumors, cures skin diseases, healing wounds, is recommended for acute inflammation.
To get it you need to put the vessel under the moonlight for 10 minutes. You can drink up to 1 liter per day.
Strengthening the organs and tissues through nutrition
In various diseases of the correct product accelerates the recovery of the body.
Quickly restore power: rice, potatoes, carrots, dates, mushrooms, walnuts.
Skin: eggplant, celery, sunflower seeds.
Hair strengthening: burdock, sesame, walnut, wild garlic, nettles.
Restoration of hair color: walnut, barley, black sesame seeds.
Bones, teeth: black and red pepper, garlic, onion, leek.
For pains in the joints: a cherry.
Mucous membranes of mouth, throat: olives, raw eggs, prunes.
Inhalation: pear, peanut, apricot nucleoli (up to 10 pieces), cabbage, radish, seaweed, carrots, tomatoes. For colds and flu are particularly indicated onion, mustard,
green tea, lemons, apples.
Muscles strengthened: buckwheat, barley and hazelnut.
Cardiovascular system: peaches, apricots, tomatoes and grapes. Normalize blood pressure - viburnum, raspberry.
Improve blood: pine nuts, dates, spinach, carrots, dried mushrooms, apples, peaches, sea kale.
Vessels strengthened, reducing bleeding: peach kernel (no more than 9 g), mushrooms, mountain ash, apple cider vinegar, eggplant, plantains and salad.
Gastrointestinal tract is reduced: wheat, black sesame seeds and grapes.
Activate metabolic processes, eliminating the excess weight - oats, dates.
Constipation: spinach, tomatoes, bananas, honey.
From worms: garlic, pumpkin seeds, pomegranate, apple cider vinegar, lemons.
Strengthen the liver with a little citrus rind, garlic, buckwheat, radish.
Kidney: peas, beans, corn, squash, cabbage.
Pancreas: green beans, blueberries.
Nervous system: wheat, mushrooms, pomegranates.
Rumor: honey, mustard.
Memory: rice, buckwheat, walnuts, figs, pineapples, black sesame seeds, mushrooms.
Will: buckwheat, walnuts, green tea.
Reproductive system: celery, parsley, viburnum, tomatoes, avocado, grapes.
The approximate scheme of recovery, hardening and strengthening the body:
1. Quit smoking, and alcohol.
2. Reduce consumption of meat up to 3 times a week. Replace it in other cases, chicken, fish and soy dishes.
3. Prodelyvat morning "Set Bolus" - 15 minutes.
4. Wet wiping.
5. After eating sucking crystals of sea salt.
6. Evening - a walk for 30 minutes. It is desirable during a walk prodelyvat light physical and breathing exercises, spontaneous dance to the desired state, etc.
7. Take hardeners: morning calendula, evening chalk or tooth powder.
1. Reduce consumption of meat up to 2 times a week. Replace it with chicken, fish and soy products.
2. A morning workout to increase to 20 minutes.
3. A cool shower and body massage with a towel.
4. Evening walk for 30 minutes with exercise and spontaneous dancing.
5. Hardeners: pine or eucalyptus in the morning, afternoon tea with honey and lemon.
1. Reduce consumption of meat up to 1 times per week.
2. One day a week to conduct on the raw vegetables and fruits.
3. Morning exercise to 30 minutes.
4. A cold shower and massage with a towel.
5. Evening - walk and Qigong exercises or other exercise.
6. Start going to a bath once a week.
7. Hardeners: morning balm Karavaeva "Auron"; evening motherwort or hawthorn.
1. Eliminate meat from the diet in general, and chicken and fish is no more 5 times a week.
2. One fasting day per week on the liver and raw vegetables and fruits.
3. In the morning for 30-40 minutes - Dance for Health.
4. Cold shower with rubbing with a towel.
5. In the evening walk with studies Qigong.
6. Bath 1 time per week.
7. Hardeners: morning licorice syrup, sea buckthorn in the evening.
1. Reduce the chicken and fish up to 3 times a week.
2. One fasting day per week on juices, raw fruits and vegetables.
3. Cleansing enemas - 1 week.
4. Morning 30-40 minutes - Dance for Health.
5. A cold shower or pouring cold water from the basin.
6. Evening walks with studies Qigong.
7. Bath 1 time per week.
8. Hardeners: birch branches in the morning, afternoon tea with chicory or wild roses.
1. Delete stopping food from the food.
2. One fasting day per week on juice and water.
3. Cleansing the liver.
4. Morning set 30-40 minutes.
5. Dousing with cold water.
6. Evening walks with exercise.
7. Bath 1 time per week.
8. Hardeners: morning ammonia-anise drops, evening tea with currant.
1. Cleanse the kidneys, joints, etc.
2. One fasting day per week on juices and raw vegetables.
3. Morning set 30-40 minutes.
4. Dousing with cold water.
5. Walking barefoot on the ground.
6. Evening stroll - the lessons of 30-40 minutes.
7. Bath 1 time per week.
8. Hardeners: morning, poplar, evening tea with ash or Kalina.
1. One fasting day per week on the water.
2. Morning exercises on the street with little jog-
mi and walks barefoot.
3. Dousing with cold water.
4. Evening walks with a jog.
5. Bath 1 time per week.
6. Hardeners: morning fresh leaves of linden, birch, CNO
homeland, dandelion flowers, evening mint or oregano.
JUNE, JULY, AUGUST, SEP ber
1. One fasting day per week on the water.
2. Fasting days for greens, fruits and vegetables - by being.
3. Morning exercises and jogging on the street.
4. Swimming in water bodies.
6. Possible - a bath once a week or a bath with medicinal compounds.
7. In June, July, August and September to strengthen the body's recommended to eat a lot of greens, vegetables and fruit, drinking tea from a variety of grasses and leaves.
Baranova, Svetlana. Strengthening the body