Phlebitis
This is an inflammation of a vein wall. Phlebitis promote infection, the presence of an inflammatory focus directly next to the vein.
This disease can develop as a result of intravenous injection after the use of intravenous catheters, taking certain medications, etc.
Suppurative thrombophlebitis is a life-threatening and requires immediate medical attention. There are two main types of phlebitis: deep vein thrombosis and phlebitis of superficial veins (or phlebitis). During vein marked redness, and palpation under the fingers felt tight painful strand surrounding tissue slightly swollen. Overall condition is usually not affected. With the development of a purulent infection increases the body temperature breaks down the function of the affected limb.
For the prevention of phlebitis should be observed driving mode, stop smoking, eat right. During pregnancy, the need for supervision of an obstetrician-gynecologist who notice the initial manifestations of the disease and help prevent complications.
Medical gymnastics
When phlebitis gymnastics is recommended to 1 times per day for 15-20 minutes. Starting position: lying on his back. Put your hands on your hips. Feet to dissolve in hand, slipping his heels on the floor, return to starting position. Repeat 6-8 times.
Bend your knees in turn, sliding your heels on the mat. Straighten your knees fully. Repeat 8-10 times.
Starting position: lying on its side, one arm under his head, the other rests on the floor at chest level. Raise the straight leg with a lot of stress. Repeat 10-15 times. Make straight leg forward, pull the sock. Repeat 10-15 times.
Leg raise, to join her leg, lying on the floor - the angle formed between the floor and kicked. Then return leg to starting position. Repeat 10-15 times. The same is done while lying on the other side. Raise the straight leg to the side. Repeat 15-20 times.
The same is done while lying on the other side. Fasten the legs to his chest, curled into a ball, stay in this position for 15-20 seconds. Then return to starting position. Repeat 10 times for 2-3 sets.
Starting position: lying on his stomach. Put your hands on your hips, fingers to squeeze in a castle. Raise your head and shoulders and hold them in that position for 2-3 seconds. Return to starting position. Not sharply bend! Repeat the exercise 5-6 times.
Hands to put on a lock. Lift to Repeat exercise thigh, his fingers to compress the queue straight legs. 6-8 times.
Raise your upper body and make a few swimming movements hands, throwing them aside. Repeat 6-7 times.
To lie on his side, put his head on the arm bent at the elbow. Raise the leg up. Omitting the foot, relax the muscles. Repeat 8-10 times.
At the same time and alternately perform bending the legs in the knee and ankle. Starting position: sitting on a chair. When performing exercises for flexion of the legs in the knee joint should try to touch the heel of the buttocks. Put your left foot into a right and a few times to raise his right leg as high as possible. Then do the same with his left foot. Exercise to perform 10 times.
Both feet are placed on the heel and then roll of gravity to move the legs at the toes. Repeat exercise 10-12 times.
Throw one leg to another. Rotate the foot of the upper leg in a clockwise direction. Repeat the exercise with each foot 10 times.
Run, stop at first turns sitting on a chair, then standing. Stops should be deployed perpendicular to each other: first, heel to heel, then toe to toe. Exercise for 2-3 minutes. Sitting on a chair to his feet, leaning on the outer edges of the feet. When lifting from the floor can help myself with my hands. Run 10 times.
Raise your left leg over right, then make the rotation of the left foot, describing a clockwise circle. Complete the exercise on each leg 5 times in one direction and then in another direction. Starting position: standing. Feet to put on shoulder-width apart, hands - on a belt. Then get on the inside of the foot, on the outside, on tiptoes and heels. In these positions one by one walk around the room for 2-3 minutes. If the exercise is not immediately obtained, at first you can help your hands. Stand on your toes, do pereminanie from foot to foot. Exercise for 30 seconds. Turn toward the back of a chair, lean on it with both hands. Alternately perform Mahi ago. Repeat 10 times. Fingers feet with a force to compress, then the force spread out 10 times. Run, walk in place, it should be as high as possible to try to raise your knees. Exercise for 1 minute.
