The benefits of green tea

Green tea has long been well-researched and, moreover, is becoming wider every day. Among the huge number of benefits that are available in green tea. The most interesting and important for some and there are that it can help you lose weight because it helps to ensure that the body loses weight, thank to burning fat. Therefore it is not strange why many nutritionists and doctors recommend just to drink green tea several times a day.

very useful and its features. This refreshing and tonic drink contains antioxidants that are the key to strong immunity and good skin. Treat yourself to a wonderful tea of different types, because they all have unique character and individual taste. In this you can see for yourself by visiting the website: http://hottea.ru/kupit/chay-ulun.

the Birthplace of green tea is considered China. After collecting the tea leaves are not fermented, and immediately treated with superheated steam or by roasting. Green tea has a lighter shade. If tea leaves are roasted, the drink leaves a nutty flavor, while the steam treatment is a herbaceous, floral.

Guidelines for storing and brewing green tea

Try not to expose green tea moisture, heat and light. Store tea in opaque sealed containers, tightly closed. When brewing, use 2 teaspoons (4 grams) loose leaf tea in a teapot or one teaspoon per Cup. Brew the drink at a water temperature of 70-80 degrees, enough for 2-3 minutes to draw. Among the variety of flavors of green teas will definitely choose this much howling. And let this drink will give harmony to your day.

so green tea is something that will help you to always be in a good mood, lose weight and improve your health. So try every day to drink this drink, but remember, be sure to do a pause, because over time the body becomes accustomed and you will not receive the expected effect.

Translated by "Yandex.Translate": translate.yandex.ru.