What he's talking about swelling of the face?

you Have a badly swollen face in the morning and you don't know what to do? In this article you will look at the main causes of facial swelling and how to remove them.  

Causes

often is the result of fluid retention in the human body. This phenomenon can be caused by different factors, for example, diseases / disorders of the endocrine and cardiovascular systems, liver and kidney). If the appearance of facial swelling is accompanied by shortness of breath, then the cause of the swelling, most likely, lies in the heart disease, and swelling of the face paired with a bluish pallor is a characteristic feature of vascular disease. And swelling of the lower eyelids is a sign of kidney problems.

There are also other reasons, which can swell the face, for example, this problem may appear due to the lack of some trace elements and vitamins. “Earn” the swelling may even absolutely healthy person as a result of: violation of the day regimen, unhealthy diet (in the diet) or fatigue. In addition, swelling of the face may be the result of allergies, especially paired with shortness of breath and a rash on the skin. Anyway, with the constant occurrence of swelling of the face, in order to find its real cause and to eliminate the swelling, you need to be examined and consult a doctor.

How to remove swelling of the face?

in addition to the treatment prescribed to you by your doctor, you can deal with the swelling of the face using the following tips:

• it is Necessary to strictly control the quantity of salt consumed, because it holds excess fluid in the human body. The daily intake of salt should be less than 3 g, and sometimes even less;
• you Need to avoid eating other foods that affect severe swelling of the face and prevent the removal of fluid, namely, smoked, conservation etc. it is Better to replace these harmful foods are good, which, on the contrary, will help you to withdraw the excess fluid, namely: lemons, oranges etc. citrus fruits, apples, watermelon, carrots;
• don't eat at night - better to eat dinner 3-4 hours before sleep;
• If swelling of the face is very strong and is observed continuously, then withdraw the excess fluid from the body will help the various diuretics, for example, infusions of herbs. So, you can prepare an infusion of bear ears. For this you need to take 1 tbsp. l. herbs, then pour the 1 Cup of boiling water, then cover tightly and infuse for 2 h. the Prepared infusion vs facial swelling you need to take 3 to 4 times a day for 1 tbsp just before eating. This infusion is an excellent diuretic and is quite effective antiseptic.

Now you already know the main causes of swelling of the face and methods of its prevention and removal.

Translated by "Yandex.Translate": translate.yandex.ru.