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What are varicose veins and how to prevent it

January 28 2015

The human body is designed in such a way that its normal and long-term operation is possibleat about the level of normal metabolic processes, which, in turn, provided well-defined external factors. In other words, normal metabolism is possible only when the body regularly receives a sufficient amount of essential nutrients, vitamins, minerals and other trace elements, and a controller directly involvedRATE metabolic processes, as well as the body itself has a sufficient level of physical activity.

The key in this expression is precisely the word "adequate", that is, no more and no less, since the lack of physical activity (for example, such a common today, "sedentary work"), and its overabundance (NAPExample, professional and excessive exercise and similar types of leisure activities) eventually play an equally deplorable role. The most common manifestation of this imbalance activity and nutrition is varicose veins or varicose veins. By the way, that you can read online varicoze.ru.

According to the statistics of world organizations, more than 60% of men and 85% of women suffer or are at potential risk of developing varicose veins. Varicose also has enough graded spread on a professional level, that is, the risk of developing varicose veins is higher in people the specificity of the work activity which involves uplgovremennoe stay on his feet. In addition, based on the same principle, we can confidently say that the potential candidates for acquisition of varicose veins are overweight people (including women and during pregnancy), because it is a significant extra load on the legs, and therefore the vessels are located. And of course,we should not forget about such an important moment for the whole body as food. The fact is that with food in the body gets the necessary trace elements overabundance or lack of which has a direct impact on the condition and operation of all components of the body.

When it comes to varicose veins, the lack of necessary microelement deficiencies and overabundance of toxins, affects quite precarious equilibrium between the cells of vascular muscle, elastic fibers and collagen vascular walls. As a consequence, loss of elasticity and firmness of the walls, reducing their thickness and increase the lumen formation of characteristic nodules, etc. Avoid problems with blood vessels and effectiveto counteract the development of varicose veins can be observing the necessary balance between nutrition and physical activity.

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