Diseases of the back: which of them is most common
Millions of people every day suffer from unbearable back pain. Tablets and pills, ointments and balms, exercises and treatments are created to alleviate or prevent back pain. Operations on the spine are among the most frequent in clinical practice.
nowadays, developing a strategy for dealing with back pain, doctors often pay attention not only to medical and surgical treatment, but also on proper nutrition, physical activity and the use of unconventional methods of treatment.
generally, people are born with a straight spine, then there is a curvature forwards and backwards. Curvature of the spine is called lordosis, back - kyphosis. Physiological curves in the designated direction to cushion movement and help to maintain balance. But this applies only to those cases when the curves are expressed in no more than physiologically. By the way, if you are interested in more information you will find on сайте:http://zdorovy-ruh.com.ua/articles/30-profil-lecheniya-5.html.
scoliosis is a curvature of the spine in the lateral direction (in the frontal plane). Scoliosis affects about 2% of the population and is often hereditary in nature.
the purpose of the study of these diseases is to determine the most effective treatment for scoliosis. One of the methods of physical rehabilitation is massage. The aim of the massage is:the
- Increase overall body tone; the
- Normalization of the functional possibilities of the cardiovascular and respiratory systems; the Formation of correct posture; the
- support for the strengthening of muscles and the muscular system.
Even in the presence of a predisposition of the organism to diseases of the spine can be avoided if you develop the skills of correct posture and perform exercises aimed at the harmonious development of musculoskeletal system. One of the main methods of treatment of poor posture and spinal diseases is a therapeutic exercise. But no treatment can be effective without addressing the causes of the disease, all preventive measures must be performed during treatment.
Translated by "Yandex.Translate": translate.yandex.ru.